The Meglio Kinesiology Tape – 5cm x 5m is designed by physiotherapists and sports scientists to provide reliable support, flexibility, and comfort during recovery or performance. Lightweight yet strong, this tape withstands body movement, perspiration, and wet conditions, allowing you to stay active without restrictions.
Made from latex-free natural cotton, the tape is gentle on the skin and suitable for most skin types. Its elasticity promotes blood flow, mobility, and lymphatic drainage, helping to reduce swelling, ease discomfort, and speed up recovery. Whether for training, rehabilitation, or daily activities, Meglio K-Tape gives you the freedom to move with confidence.
Vigorously tested for performance and durability, the tape provides targeted support to muscles, tendons, and joints, making it a trusted tool for athletes, physiotherapists, and fitness enthusiasts.
Common Uses
Meglio Kinesiology Tape can be applied to prevent or recover from common sports and daily activity injuries, including:
Frequently Asked Questions
Q: How do I apply Meglio Kinesiology Tape?
A: Each roll comes with a FREE step-by-step How-To Guide and video tutorials, making application simple even for beginners.
Q: Can I apply the tape by myself?
A: Yes. Most areas can be taped independently, though certain spots like the back, shoulders, and neck may require assistance.
Q: How long does the tape last?
A: When applied correctly, it lasts 3–5 days. For best results, round the edges, rub gently after application to activate the adhesive, and apply 20 minutes before exercise.
Q: Is the tape water resistant?
A: Yes. You can shower or swim with the tape on. Afterward, pat dry with a towel (avoid using a hairdryer).
Q: How do I remove the tape?
A: Remove in the direction of hair growth. Applying baby oil helps dissolve the adhesive for easier, gentler removal.
Q: Do different tape colours have different properties?
A: No. All colours are identical in strength, stretch, and performance—colour choice is purely aesthetic.
